Archive for May, 2010

Great Deal with Cheap Exercise Bike Products

Stamina 4825 Magnetic Resistance Recumbent Bike

Stamina 4825 Magnetic Resistance Recumbent Bike

                                                 List Price         : $300.00
                                                 Sale Price        : $198.14

                                                 You Save         : $101.86
                                                 Percent Save  : 34%



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Stamina 4825 Magnetic Resistance Recumbent Bike Features:

  • Recumbent stationary bike for effective low-impact aerobic exercises in your home
  • Smooth magnetic resistance with dial tension control to set workout intensity
  • Six preset fitness programs with pace guide; includes challenging changing speed targets
  • Pulse sensors built into handrails to easily stay within target heart rate zone
  • Some assembly required; 3-year warranty on frame, 90 days on parts


Stamina 4825 Magnetic Resistance Recumbent Bike Description
Product DescriptionThe Stamina Programmable Magnetic 4825 bike with its walk-thru design is easy on and off. Adjustable, padded and contoured seat with backrest is maintained in proper position during the exercise to obtain the best education possible. InTouch monitor keeps you motivated by after hours of training, speed, distance and calories burned. The simple one button control makes it easy to use and the large LCD makes it easy to read. You can choose from six preset Fitna. . . More>> Stamina 4825 Magnetic Resistance Recumbent Bike


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19 Customer Reviews
 Average Rating : 4.5/ 5


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Exercise Bike Buying Guide


The bike is a sports equipment that simulates the movement of the bicycle in an enclosed space. Knowing that it would be better to ride in the open air, the bike is a viable alternative to aerobic, cardiovascular and increased muscle tone at home or in a gym.

Usually the exercise bike is ideal for the elderly, for people who must do the rehabilitation and for those who want to make the move at home. This does not mean that there is no difficulty with the exercise bike. Making of the sport from home is important but not that which is simple and comfortable like being at home.

The exercise bike over the years has been technological, physical and scientific. In fact today there are many types of exercise bikes that range from features which have been invented and the shape they take. The types of exercise bike that we will see in this site are deepening:

* Exercise Bike from home
* Magnetic Exercise Bike
* Electric Bikes
* Elliptical Exercise Bike
* Folding Bikes
* Exercise Bike Horizontal

The types of exercise bikes are different and there are always new ones. The most used are the stationary bike at home which is also in the gym with additional sensors and computers and horizontal stationary bike or a stationary bicycle in which the back rests.

The bike was created as a simulation of indoor cycling, the evolution it is the spinning bike for example. Over the years we have introduced additional features such as the vine to harden the ride, this will tone the muscles and simulate uphill. In addition to these accessories have been introduced gradually in time:

* Screws hardening ride
* Odometer
* Pulse
* Stress indicators
* Speed indicators: minimum, maximum, medium
* Indicators of slope of the hypothetical road
* Simulators bike videos
* Handlebar folding gymnastic exercises for arms
* Etc.

The bike is an excellent tool for the well being and it brings many benefits.

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Schwinn 120 Upright Exercise Bike

Schwinn 120 Upright Exercise Bike

                                                 List Price         : $399.00
                                                 Sale Price        : $299.00

                                                 You Save         : $100.00
                                                 Percent Save  : 25%



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Schwinn 120 Upright Exercise Bike Features:

  • Upright exercise bike for the home with 16 resistance levels and 13.2-pound flywheel
  • 12 workout programs, including 6 course profiles, fitness test, and custom workout
  • Integrated grip heart rate system for easy fitness monitoring
  • Ergonomic pedal design for efficient and comfortable pedaling
  • 275-pound maximum user weight; 5-year warranty on frame, 1 year on parts and electronics


Schwinn 120 Upright Exercise Bike Description
Product DescriptionThe Schwinn ® 120 upright bike offers a compact design that is based on the core muscles to balance your body weight. Biofit ™ has ergonomic comfort with an adjustable pedals and a console, seat and handlebars. BioDyne ™ Performance provides a perimeter-weighted flywheel so real to feel smooth, continuous training, while the large stabilizers and levelers are built on a platform of good training. Amazon. com Product description save mountains. . . More>> Schwinn 120 Upright Exercise Bike


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7 Customer Reviews
 Average Rating : 4.0/ 5


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Exercise Bike Buying Guide


The bike may have different uses for a professional athlete is that for an athlete to the first steps. Here we list some uses

Heating: Anyone can use the exercise bike as a tool to keep warm. After about 10 / 15 minutes of exercise bikes you are ready to follow his training program.

Fat burner: If you decide to follow a training program on exercise bike that provides a higher use of 30 minutes per session with varying degrees of intensity of effort can achieve a slimming effect over time. Obviously you need perseverance and good will.

Cardiovascular activities: exercise bike, if fitted with HRC program, can help to strengthen the cardiovascular system. If you decide to follow a workout based on an effort on its own heartbeats for a minimum of 20 / 30 minutes you can find relief after a few sessions. In these cases you need to be followed by a personal trainer or training appropriate to know the cards.

Soft Fitness: many elderly people need to move without endangering the heart and safely. The exercise bike is the tool used in these cases. With minimal effort and a bit ‘of music or a TV wall can make a soft year for a period of 20 minutes every day it surely will benefit the body.

Many say that the bike is boring …. Is that true?

It is true if you sport yourself locked in a dark room in silence any kind of physical activity will be boring and the exercise bike is one of them.

Try to do exercises with the radio on, or with your iPod or watch a movie on TV and certainly will be very different. The difficulty lies in constant, if you decide to do exercise bike four times a week should not become three or minimum … The home fitness needs consistently and that is why many lazy then decide to return to the gym. Consistency is key: once started training three times a week should be able to maintain this momentum. Start over every time is really difficult.

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Marcy Recumbent Mag Cycle

Marcy Recumbent Mag Cycle

                                                 List Price         : $299.99
                                                 Sale Price        : $151.54

                                                 You Save         : $148.45
                                                 Percent Save  : 49%



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Marcy Recumbent Mag Cycle Features:

  • Recumbent exercise bike with 8 levels of preset resistance
  • Easy-to-adjust tension-tightening knob for different fitness levels
  • Large console display tracks speed, distance, time, and calories
  • Counterbalanced pedals with adjustable foot straps; built-in transport wheels
  • Measures 55 x 40 x 25 inches (W x H x D) and weighs 66 pounds


Marcy Recumbent Mag Cycle Description
Recumbent exercise bike DescriptionMarcy product has a compact design and smooth magnetic resistance. The computer tracks speed, time, distance and calories burned. The bike also has eight preset manual resistance levels and a step through design. Amazon. Com Product Description Getting fit at home has never been easier with Marcy recumbent magnetic exercise bike. It includes eight preset levels of resistance, with a voltage tighten easily controlled. . . More>> Marcy Recumbent Mag Cycle


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29 Customer Reviews
 Average Rating : 4.5/ 5


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Exercise Bike Buying Guide


How many calories do burn cycle? Makes us lose weight?

If you want to do a program on the exercise bike for weight loss must also consider how many calories are lost with the bike. First, the exercise bike is a very valuable tool for weight loss because it makes the body work in aerobic capacity. This means that never force our muscles and our heart beats working at constant (eg 120) and then the effort is constant. This way, you burn mostly fat.

The calories you burn over 40 minutes of stationary bike jack equivalent to a 30-minute brisk walk and are roughly between 300 and 400. If you want to start a process of weight loss on exercise bikes must follow the basic advice:

* Do not use the brake pedal the bike to harden, usarne just a few weeks just to tone the muscles, not weight loss
* No foot pedal because this forces the joints and it raises the heart rate
* Accompany the workout with stretching and exercises for arms
* Regulates diet

Just on this last point should make considerations. It is no use to begin a process of weight loss on the exercise bike if we do not regularize the diet. If we take more calories than we burn fatten so we have a proper diet and do exercise bike.

Having good nutrition means, in most cases, eliminate the superfluous, not binging, not eating at night, eat lots of fruits and vegetables. As you can see it makes a speech in the regularization of calories of food but use common sense. Even with that you get good results on the exercise bike.

For people who are too overweight you should take to prepare a program of weight loss by the doctor or an expert because sometimes leave immediately decided the bike could be counterproductive.

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Schwinn Airdyne Evo Comp Exercise Bike

Schwinn Airdyne Evo Comp Exercise Bike

                                                       List Price       : $900.00
                                                       Sale Price      : $649.00

                                                       You Save         : $251.00
                                                       Percent Save   : 28%

50 Customer Reviews
 Average Rating : 4.0/ 5


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Schwinn Airdyne Evo Comp Exercise Bike Features:

  • Dual action exercise bike with wind resistance, works both legs and upper body
  • Extra quiet belt drive system; fan wheel cools during exercise
  • Computer provides feedback on time, distance, workload level, calories burned, calories/hour, heart rate, and RPM
  • Measures 50 x 22.5 x 48 inches; 300-pound maximum user weight
  • Backed by a 30-year warranty on the frame; 3-year warranty on parts and electronics


Schwinn Airdyne Evo Comp Exercise Bike Description
Product DescriptionThe Schwinn Airdyne Comp resistance-based braking creates zero friction and considerably less maintenance than other more complex systems. The sealed bearings provide a smooth ride, reliability and extended life. Amazon. com Product description save on monthly gym and get fit at the same time with the exercise Schwinn Airdyne Evo Comp Bike The Airdyne Evo Comp features a smooth, air resistance braking system based on W. . . More>> Schwinn Airdyne Evo Comp Exercise Bike


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Exercise Bike Buying Guide


The training program on the exercise bike is designed to get all the benefits that brings the bike, then does not aim to become a person such as a cyclist. In fact, on the exercise bike is warming, then who wants to become an athlete continues with others in the gym or not. If you want to do a program to increase muscle tone, weight loss, promote circulation, improve cardiovascular system, etc.. the bike is a good tool.

The training program on the exercise bike is often aided by computers on the same bike. It can be hard to choose a program or an easier. The same computers have a number of programs which give the best possible start those who want to start a workout program.

Definitely keep in mind some tips:

* Should not start too hard, start with the basic program without any resistance when you pedal
* The exercise bike is not enough, and are stretching exercises for upper limbs
* Consistency, especially at home, it is essential
* Weight loss diet is also regularize
* If you have joint problems, cardiac motion or attention to do it yourself, first consult a physician
* Do not overdo

Councils seem common, but instead are fundamental, the training program with the bike that is proposed below serves to initiate a person to become familiar with the bike. Then choose your gear from the computer training programs that will please you more.

TRAINING PROGRAMME ON Exercise Bike

This training program is great for people who want to start going on the exercise bike. Repeat the exercises three times a week. Do not rush things. Increase of 5 or 10 minutes on the exercise bike each week to a maximum of 50 minutes. If it gets boring listening to music.

Duration 40 minutes
10 upper and lower heating
30 minutes of stationary bike after 10 minutes you can do exercises on the exercise bike for the upper limbs
10 minutes of stretching, in this regard we recommend proper stretching exercises.

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Diamondback Fitness 500Sr Step-Thru Recumbent Exercise Bike

Diamondback Fitness 500Sr Step-Thru Recumbent Exercise Bike

                                                       List Price       : $599.00
                                                       Sale Price      : $403.65

                                                       You Save         : $195.35
                                                       Percent Save   : 33%

19 Customer Reviews
 Average Rating : 4.5/ 5


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Diamondback Fitness 500Sr Step-Thru Recumbent Exercise Bike Features:

  • Recumbent exercise bike with eddy current brake resistance system
  • Exclusive extra-wide Comfort-Plus seat and molded backrest
  • Built-in console tracks your time, pulse, calories, distance, and more
  • Plug-in jack with speakers for MP3 player; 275-pound weight capacity
  • Measures 67 x 31 x 12.5 inches (W x H x D); limited lifetime frame warranty


Diamondback Fitness 500Sr Step-Thru Recumbent Exercise Bike Description
Product DescriptionNot in the mood to exercise? Now you have no excuse not to workout! Warranty & Frame Brake: Lifetime Parts & Electronics: 3 years Labor: 1 Year of Amazon. com Product DescriptionSit in the lap of luxury while driving your way to fitness with the Diamondback 500Sr step recumbent exercise bike. The 500Sr – that many of the most popular on the market – has an efficient system of eddy current brake for up. . . More>> Diamondback Fitness 500Sr Step-Thru Recumbent Exercise Bike


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Marcy Upright Mag Cycle

Marcy Upright Mag Cycle


         List Price       : $199.99
         Sale Price      : $97.28

         You Save         : $102.71
         Percent Save   : 51%


         
12 Customer Reviews
         Average Rating : 3.0/ 5


         $$$Compare Price$$$



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Marcy Upright Mag Cycle Features:

  • Upright exercise bike with smooth magnetic resistance system
  • 8 levels of preset resistance accommodates several fitness levels
  • Large console display tracks time, distance, speed, and calories burned
  • Counterbalanced pedals with adjustable foot straps; transport wheels
  • Measures 31.5 x 48.75 x 18 inches (W x H x D) and weighs 43 pounds


Marcy Upright Mag Cycle Description
Product DescriptionMarcy bike upright exercise has a compact design and smooth magnetic resistance. The computer tracks speed, time, distance and calories burned. The bike also has eight preset manual resistance levels and a step through design. Amazon. Com Product Description Getting fit at home has never been easier with the bike upright magnetic exercise Marcy. The system provides a smooth and quiet magnetic resistance with eight pre-set levels of resolution. . . More>> Marcy Upright Mag Cycle


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Exercise Bike Buying Guide


The exercise bikes, buying guide and to ‘use

Defined in simplistic “bike room” is by far the most popular tools in the Home Fitness.

From simple to more complex model with calorie, heart rate monitor and computer, allows the bike to perform a type of work very interesting as well as toning and strengthening operation in the lower limbs, being of aerobic equipment allows perform better training of respiratory and cardiovascular involved in resistance to prolonged work. The benefits of this activity on the body, in addition to creating the conditions for good health, are reflected in the increasing resistance to prolonged muscular effort which is essential to any sports training and athletic.

-By the exercise bike the muscles of the lower extremities (buttocks, quadriceps and triceps sural) and joints (hip, knee and ankle) are working in coordination and are more stressed as it does the height of the seat. The bike is well be one of the fundamental tools in rehabilitation programs. Like any prolonged activity and synergy with a balanced diet, using the exercise bike can help dispose of excess weight.

The bike-thanks to the structures that characterize even the simplest models (ie a knob that adjusts the degree of resistance and an odometer), shows the effort that you are facing and the improvements that have been obtained. If the first time at level 1, after 5 minutes we felt exhausted, but after two or three workouts you can ride 15 minutes to level 3, it is clear that the improvement was remarkable. We recommend you leave, in relation to their capacity, with a low level of effort and for not less than 8-10 minutes, because only in this way involved the physiological mechanisms that allow resistance to develop medium and long term.

-Some little advice can promote their use:

-Pedaling is too important not to stretch or bend the leg;

Pedal-pushing with the heel you work more with the quadriceps, but if you use the toe will urge the sural triceps.

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Stamina CPS 1305 Indoor Upright Exercise Bike

Stamina CPS 1305 Indoor Upright Exercise Bike


         List Price       : $150.00
         Sale Price      : $141.54

         You Save         : $8.46
         Percent Save   : 6%


         
10 Customer Reviews
         Average Rating : 4.0/ 5


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Stamina CPS 1305 Indoor Upright Exercise Bike’s Features:

  • Dial tension w/strap resistance to set workout intensity
  • Smooth pedaling action similar to real biking
  • Multiple seat positions adjust to fit most users
  • Molded, padded seat, leveling stabilizer caps and sturdy steel frame
  • Oversized and weighted pedals


Stamina CPS 1305 Indoor Upright Exercise Bike’s Description
Product DescriptionStationary Cycling is one of the most effective low-impact aerobic exercise to increase metabolism more efficient calorie and fat burning without the impact on joints. The upright Stamina CPS 1305 Indoor Cycle, compact design fits almost all areas of exercise and stable enough to provide years of use that can not. . . . More>> Stamina CPS 1305 Indoor Upright Exercise Bike


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Exercise Bike Buying Guide


1.1) Why buy an exercise bike?

Exercise bike is one of the most common tool case in the fitness market.
It ‘s a product easy to use, small and open to all age groups.

1.2) Product Definition

Often tends to confuse and recumbent ergometer exercise bike.

Defining bike: It ‘s a tool much like a bicycle without wheels generally
flywheel has a 5 / 7 kg ensuring a smooth and steady.

The bike has a knob that indicates a degree of effort. The higher the degree of
effort is most hampered the flywheel. Usually this is a console that displays various indications
including speed, time, heart rate etc. …

Defining ergometer: The Ergo meters are exercise bikes that have a graduation
Electromagnetic that allows precise adjustment effort and a high degree of accuracy.

The effort is measured in watts.

There are several Types of ergometer:

– Electromagnetic brake performance and watts: the resistance is created by the brakes;
the variation of resistance is much more precise than the exercise bike, have a high level of precision
data set, it is also possible to have performance in watts.

– Ergometers dependent speed: only indicate performance in watts of training in progress.

– Ergometers independent of the number of laps: these Ergometers can preselect
performance in watts, as the user pedals faster, you push down the pedal resistance;
when the frequency of cycling is minimal resistance thereof increases, which will remain
always on preset values. This type of ergometer is thus able to train according to
return set (or recommended by your doctor). For this reason, these models are also
particularly suitable for therapeutic, rehabilitation, moderate training system
cardie-vascular as well as sport competition.

Defining Recumbent: Recumbent exercise bike is a bike horizontally

1.3) Criteria for choosing an exercise bike?

The criteria for choosing a bike is usually based on the following characteristics:

Accessibility: The bicycle frame is open and you have no need to climb over
to move on. This option is strongly recommended for all people in rehabilitation,
people who have handicaps or the lower parts for some older people.

Flywheel: More flywheel weight cycling is important, it will be more fluid pedaling and braking.
This weight varies between 5 and 11 kg.

Free Wheel: The free wheel is much more valuable in the practice of intensive cycling apartment. Makes use of the bike much more interesting.

Heart Rate: The statements concerning the pulse are important in the control of a workout Sports ventilation or the cardiovascular system recommended by your doctor.
The only 100% reliable systems are the pulse or the Polar chest strap type.
Other systems have tolerance margins from 10 to 15% and should not be used in
vascular rehabilitation.

Programs: Some exercise bikes have a number of preset programs that simulate different types of training and then exercise. Some exercise bikes have programs Heart rate per-defined that help to deliver exercises keeping the beat steady.
The magnetic brake the bike that increase / decrease the pace of the race according to heart rate measured in real time the person is running at that time on the tool. These exercises are recommended default heartbeat to anyone who wants lose weight or increase aerobic endurance.

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Stamina 15-0200 InTone Folding Recumbent Bike

Stamina 15-0200 InTone Folding Recumbent Bike


         List Price       : $230.00
         Sale Price      : $173.07

         You Save         : $56.93
         Percent Save   : 25%


         
101 Customer Reviews
         Average Rating : 4.0/ 5


         $$$Compare Price$$$



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Features:

  • Folding recumbent exercise bike for low-impact cardiovascular workouts
  • Sturdy steel frame, foam padded grips, and slide-resistant footpads
  • Multifunction LCD monitor tracks time, speed, distance, and calories
  • Adjustable resistance system; adjustable seat fits various user heights
  • Cushioned seat and seat back; measures 42 x 41 x 25 inches (W x H x D)


Product Description
Product DescriptionGet resistance acting Recumbent Bike! Ride the road to a new exercise routine success. Get a good low-impact cardiovascular workout from a comfortable semi-reclining position. Set up and operate a snap, with controls and supervision of you “smart” without results “wasted effort. Faster, better, stronger: Easy to use adjustable resistance allows you to increase or decrease exercise intensity, quiet, good operating not drown without you… More>> Stamina 15-0200 InTone Folding Recumbent Bike


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Schwinn Airdyne Upright Exercise Bike

Schwinn Airdyne Upright Exercise Bike


         List Price       : $750.00
         Sale Price      : $575.00

         You Save         : $175.00
         Percent Save   : 23%


         
106 Customer Reviews
         Average Rating : 4.5/ 5


         $$$Compare Price$$$



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Features:

  • Upright exercise bike with unique air resistance system
  • Air system offers as much resistance as you can handle
  • Dual-action arm handles work upper and lower body
  • Console tracks time, distance, calories, RPM, and more
  • Measures 22.5 x 48 x 50 inches (W x H x D); weighs 96 pounds


Product Description
Product Description Authorized Schwinn Dealer. The Schwinn Airdyne Exercise Bike was the first patented exercise bike provides a full body workout total. A total-body ergometer with a patented dual action motion that synchronizes arm and leg movements into your natural Schwinn Airdyne exercise bike with patented fan simulate increases exponentially stronger wind resistance you are pedaling. Air resistance provides a smooth motion while pedaling. . . More>> Schwinn Airdyne Upright Exercise Bike


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Schwinn 130 Upright Exercise Bike

Schwinn 130 Upright Exercise Bike


         List Price       : $499.00
         Sale Price      : $287.00

         You Save         : $212.00
         Percent Save   : 42%


         
52 Customer Reviews
         Average Rating : 4.0/ 5


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Features:

  • Compact stationary upright exercise bike with 6 programs and 16 resistance levels
  • Easy-to-read LCD monitor displays time, distance, speed, calories burned, and more
  • Extra-wide comfort seat with micro-adjustable fore/aft seat slider; 10 profile courses
  • Adjustable handlebars with integrated heart-rate grip sensors; bottom transport wheels
  • Mast water bottle holders; 10-year frame warranty; 1-year warranty on mechanical and electrical


Product Description
Amazon. com Product description save on monthly gym and get fit at the same time with the compact, comfortable Schwinn 130 upright exercise bike. The 130 has a full complement of training programs, with six preset courses (calorie goal, BMI measurement, recovery test, results mode, quick start and a manual mode), 10 profile courses, and 16 resistance levels . The backlit LCD display, meanwhile, statistics show all relevant training, including time. . . More>> Schwinn 130 Upright Exercise Bike


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Exercise Bike Buying Guide


Types of bike:

The operation of stationary bikes can vary, but there are two dominant systems: the resistance (braking) and the permanent magnetic electromagnetic resistance.

The exercise bike that employ latter ‘s are generally more expensive, but quieter, offer higher degrees of resistance and are more accurate.

Traditional:

This is the standard and can also be used as folding.

The use position is that assumes the regular bicycle: you sit upright with your legs positioned in front of the torso and slightly bent forward to grab the handlebars.

It ‘s suitable to user needs. He usually volatile mass between 4 and 10 kg

Recumbent is an exercise bike developed horizontally.

It is particularly suitable for people with lower back problems thanks to a comfortable seat with adjustable backrest. The pedals positioned in front of the user rather than the bottom help to facilitate the movement of return.

Indoor cycling bike is a bike that accurately simulates the ride of the bike path and allows for particularly intense aerobic workouts.

Snap can be fixed (the ride is synchronized with the rotation of the flywheel) and click through (if you stop pedaling the flywheel continues to rotate freely).

Generally has very high mass volatile between 10 and 25 kg, making the ride very smooth.

Tips for choosing your exercise bike:

The models of stationary bikes on the market are numerous and not always easy to choose.

Consider keeping a free space equivalent to that of a single bed, with about two feet to be added on each side so that it can fit easily.

Folding exercise bikes are also available for those who had space problems.

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Genuine Magnetrainer ER Mini Exercise Bike

Genuine Magnetrainer ER  Mini Exercise Bike


         List Price       :
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53 Customer Reviews
         Average Rating : 4.5/ 5


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Features:

  • Genuine MagneTrainer
  • Smooth, Quiet, Adjustable Magnetic Resistance, Wide resistance range (up to 160W).
  • 1-year warranty on All parts.
  • Stabilized front feet, padded arms, and Velcro tether provided for maximum stability and comfort.
  • Many optional accessories available. Including: PC Interface, Playstation Interface, TV Pedaler…


Product Description
Product Description This is an original mini exercise bike trainer Magne. Trainer Magne is the highest quality portable exercise bike in its price range. We sell directly to you (no middleman) which allows us to provide a superior product at a low price. Our pedal resistance is the widest available range. It fits really nothing to nearly 170W. The bikes cheaper just to 100W. Improve your fitness while at home or office. Place the trainer on the floor and Magne. . . More>> Genuine Magnetrainer ER Mini Exercise Bike


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Sunlite Cloud Nine Gel Bicycle Seat Cover, for Cruiser or Exercise Bikes

Sunlite Cloud Nine Gel Bicycle Seat Cover, for Cruiser or Exercise Bikes


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20 Customer Reviews
         Average Rating : 3.5/ 5


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 Buy Sunlite Cloud Nine Gel Bicycle Seat Cover, for Cruiser or Exercise Bikes Now

Features:

  • Durable Lycra top
  • Thick foam padding
  • High tech gel cushion
  • Non-slip bottom with a locking drawstring for a secure fit
  • 11″ wide, 12″ long fits most cruiser and exerciser bikes (photo shown is for ATB model)


Product Description
Description of new product and ready for shipment miss out on this excellent product. . . More>> Sunlite Cloud Nine Gel Bicycle Seat Cover, for Cruiser or Exercise Bikes


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Buy Sunlite Cloud Nine Gel Bicycle Seat Cover, for Cruiser or Exercise Bikes Now



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Exercise Bike Buying Guide


The exercise bike or fitness bike is a stationary bike suitable home aerobic activity, which allows an indoor cycling workout especially for the lower limb muscles and cardiovascular system.

It ‘easy to use, compact, suitable for all ages and all levels of sport.

Exists in different variants (vertical, horizontal and indoor cycling) to suit different needs training.

With a circular motion with low impact on joints (especially knees) and cardiovascular stimulation than that of the race, the bike is particularly suitable for rehabilitation.

The bike can strengthen muscles, but also to increase their stamina.
It ‘also perfect for preparing for a sporting event, with the ability to formulate a comprehensive training program for that purpose.

Programs:

The programs allow you to plan your training in a targeted way, depending on the total distance you want to achieve, or training time, as well as in more advanced models, to their heart rate.
Different programs may include varying speeds or inclines.

Thanks to advanced console display can monitory all the details of their training in real time.

Location:

It ‘important to maintain correct posture during exercise.

Check that the seat and handlebars are adjustable.

After sitting down with a foot at most, your leg should be almost fully stretched with the knee slightly flexed.

The handlebars should be at a comfortable distance.

Ideally, while you ride, your weight should be evenly distributed throughout the structure.

We must continue pedaling circles on instead of pushing your front foot, the better for toning muscles and avoid injuries.

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